Panama Arts/Culture

panama western wonderland

Top 5 Things to Do in Chiriqui, Panama Western Wonderland

Panama Western Wonderland¬†provides something for every adventurer – mountainous hiking trails and world-class scuba diving are both readily available here. Chiriqui is an ideal destination for nature enthusiasts and culture vultures alike – here are our top five things to do in Chiriqui! 1. Hike Volcan Baru Volcan Baru, part of Panama Western Wonderland, stands …

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Arts & Culture of Panama

Exploring the Arts & Culture of Panama

Guna women of Panama’s San Blas Islands have for generations created embroideries called molas that honor tradition and are passed down through local artists to future generations, showcasing the rich Arts & Culture of the region. Although mass market versions with Coca-Cola logos or pop culture images may be commonplace, local artisans keep this practice …

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10 Tips For Expats to Adjust to Life in Panama

Panama lies below the hurricane belt and boasts a temperate climate. Expats generally find that learning some Spanish helps in their daily lives, though this is not essential. Panamanian lifestyles tend to be healthier than in the United States. Residents consume more fresh fruits and vegetables while eating fewer fast foods; honking horns is often …

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An Overview of Panama Culture and Its Rich Diversity

An Overview of Panama Culture and Its Rich Diversity

Panama culture is an intriguing melting pot of traditions from many nations and cultures, which makes its people and traditions so fascinating and vibrant. Guna Yala Comarca in San Blas archipelago features sacred rituals led by Kuna Indians that involve Nuchukanas; these wooden figures can help heal illness and bring back dead relatives. History Panama …

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Top 10 Food Experiences in Panama

Top 10 Food Experiences in Panama

Panama is an exciting Central American country, is famous for its rich culture tradition and diverse cuisine. From traditional meals inspired by indigenous tribes to contemporary traditional fusion food, Panama offers a delightful culinary experience for foodies. In this article, we will explore the top 10 food experiences in Panama, highlighting the must-try dishes and …

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Panama art and culture

Panama Art and Culture: A short guide for expats and visitors

Panama, an energetic country in Central America, is well known for its vibrant arts and cultural scene, encompassing Panama Art and Culture. Ranging from indigenous traditions to contemporary influences, Panama boasts a vibrant tapestry of artistic expressions that engage both locals and visitors. We will explore this captivating world in further depth here by investigating …

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Sports in Panama

Exploring Sports in Panama: How a Rising Culture Is Transforming the Country

Sports in Panama have seen a remarkable surge in popularity over time, turning the nation into a vibrant center of athletic pursuits. Boasting a long sporting heritage and deep-seated passion for physical activities, Panama has embraced various forms of physical activities as part of its cultural fabric and has adopted various sports into their culture …

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